Napping Benefits
Why Do People Like to Power Nap?
There are a couple of really important reasons for taking Power Naps Sleep Deprivation A lot of people are actually pretty sleep deprived. A couple years ago the CDC put to some statistics showing that over 40 million people in the US alone get less than six hours of sleep per night. Improve Energy Levels […]
Boost Your Productivity with a Power Nap
The surrealist painter, Salvador Dali, had an interesting hack for coming up with creative new ideas. In the afternoon, he would sit in his chair with one arm draped over the side of that chair holding a key. Beneath that key, there was an upside down plate. He would let himself drift off until just […]